I have been averaging 5.5 hours of sleep. I asked my friends on Twitter a week ago to tell me how much time they slept. Here are the answers:
@jacquelinebigar Last night roughly six.The dog snores so loud he wakes me! I like 8 to 10. Another case of u get what u need, not what u want. & u?
@ yourdon Re sleep hrs/day: 7 hrs isnormal, I can survive on less that for a while ... normally, anything more than 8 hr/day is excessive
@CourtneyWatson 5-6 hours
@quistuipater Used to be 5 now it is 7 to 8. Thus doth age make sluggards of us all
@changstein Good night man. Average of 7 hours of sleep
@Kubie60371 i usually get 7. Any less and I dont function properly.
@markdavidson : 4 to 5 on most nights. I really need more like 5-6... or 10-12
@mcwflint should sleep more then I do - average 5 hrs. Always nap on days off. Tai chi helps lots
@davidsinger If I have my druthers, I sleep about 7 1/2 or 8 hours. But on weekdays, I'm lucky to get 6 1/2, and believe me, I feel it!
@jacklhasa 6-8 hours on a good night. 3-4 hours on average.
@bluepotion On an average, I sleep for 8 hours a day
@Lindasherman I like to get 7 hours. Reality is 6 - 7 hours. S
That makes it an average of 6.65 hours of sleep per day . So the lesson to me is that I must sleep at least one hour more eveyday. Guess where I need to cut down ? Looking forward to your sharing more of your sleep news LOL :)