Sunday, February 3, 2008

How much Sleep do my Twitter friends get ?

I have been averaging 5.5 hours of sleep. I asked my friends on Twitter a week ago to tell me how much time they slept. Here are the answers:

@jacquelinebigar Last night roughly six.The dog snores so loud he wakes me! I like 8 to 10. Another case of u get what u need, not what u want. & u?

@ yourdon Re sleep hrs/day: 7 hrs isnormal, I can survive on less that for a while ... normally, anything more than 8 hr/day is excessive

@CourtneyWatson 5-6 hours

@quistuipater Used to be 5 now it is 7 to 8. Thus doth age make sluggards of us all

@changstein  Good night man. Average of 7 hours of sleep

@Kubie60371  i usually get 7. Any less and I dont function properly.

@markdavidson : 4 to 5 on most nights. I really need more like 5-6... or 10-12

@mcwflint  should sleep more then I do - average 5 hrs. Always nap on days off. Tai chi helps lots

@davidsinger  If I have my druthers, I sleep about 7 1/2 or 8 hours. But on weekdays, I'm lucky to get 6 1/2, and believe me, I feel it!

@jacklhasa  6-8 hours on a good night. 3-4 hours on average.

@bluepotion  On an average, I sleep for 8 hours a day

@Lindasherman I like to get 7 hours.  Reality is 6 - 7 hours.  S

 

That makes it an average of 6.65 hours of sleep per day . So the lesson to me is that I must sleep at least one hour more eveyday. Guess where I need to cut down ? Looking forward to your sharing more of your sleep news LOL :)

1 comment:

Jack Lhasa said...

Hey, thanks for including me in this!